Eat to live

My recipes are a culinary voyage around the world, paying homage to Trinidad and Tobago, the land I hail from. You will find that these recipes are delicious, fulfilling, energizing and nutritious. It is my goal to make food that is fun, tasty, creative and healthy.
FOOD should make you dance! Check out my recipes and see why my dishes are so delicious that it will make you bust a move! 
I teach people how to eat healthy
Adessa Barker
Wellness Practitioner

If you want to go fast, go alone. If you want to go far, go together.”


- African Proverb -

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© 2020 by Adessa Barker. All Rights reserved.