Change Your Story, Change Your Life

WHAT’s YOUR STORY 7-day Challenge 
July 13-21, 2020 6-6:30 pm EST DAILY

Did you know that you are ONE story away from living an amazing life? The story we tell ourselves is important. Our internal dialogue shapes our external world. If you think of children, they have an unshakeable belief.  The story they tell themselves is “I can do anything.”  What would our lives look like if we were to recapture those beliefs we once had as children?  Our stories would be magical!

You will learn:

  • How to shift your story to align with purpose

  • How to take back your power and manage stress

  • How to optimize your mind to achieve maximum success

  • How to embrace the present and be happier and more energized

  • How to practice mindfulness

Wherever you go, go there with all your heart!

By aligning your story with your purpose, you will transform your life

 

Join an AMAZING COMMUNITY for this FREE challenge to learn about:

  • Why your story matters

  • Living in alignment with your purpose​​​

  • Creating a new internal dialogue

  • Simple steps to practice self-care

  • How to choose happiness and avoid stress​​​​​
     

If you complete the challenge you will receive special prizes, offers, and freebies. You don’t want to miss this!!

Testimonial: “Adessa helped me to see that I was not taking care of myself and how it affected my attitude and outlook on life.  She is truly gifted!”  - Allison C. North Carolina.

 Adessa Barker practices wellness coaching based on the strength-based approach, which is scientifically proven and built upon the concepts of Positive Psychology.

Through motivational interviewing, clients will discover their intrinsic values and ability to achieve their wellness objectives.

She offers a wide range of services including meal planning, stress management, exercise, work-life balance, fatigue, relationships, lifestyle and diet changes (including transitioning to a plant-based lifestyle) and breaking habits such as smoking,

She lives in Washington, DC. She is wild about God, people, food, and laughter and spends her free time creating and cooking new recipes, hiking, hanging out with friends and family, strolling through the city, and reading a good book in the park.

 
Adessa Barker
Wellness Practitioner

If you want to go fast, go alone. If you want to go far, go together.”

 

- African Proverb -

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© 2020 by Adessa Barker. All Rights reserved.