Live for what matters

For your wellbeing. For your family. For your community.

You’ve got the will. We’ve got the way.
For people who are ready to create total wellness – physically, mentally & spiritually.


To transform the way people live so they realize their full potential, connect to what truly matters and minimize regrets.

Hi there, I'm Adessa

As your Wellness Practitioner, I will empower you to live well—mind, body, and spirit so that you are free to live a life you love.  I will teach you how to develop a killer mindset and create power habits to equip you to better handle life’s challenges.  Wellness is all about harmonizing all of our being so that we can perform at our best. Wellness is not merely the absence of disease, it is the ability to create balance and harmony in every area of our life. Working with me and following my program, you will discover your superpower, what inspires, empowers, and pushes you to become the best version of YOU.  Regardless of your objective, working with me will produce sustainable results that will last a lifetime. The results will be a transformed mind, body, and spirit. 

Firstly, thank you for being here. You are here for a reason!


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Adessa Barker
Wellness Practitioner

If you want to go fast, go alone. If you want to go far, go together.”


- African Proverb -

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